You are not alone

Call now

When life or safety is in danger right now
Free · Ministry counseling · press 8 after you connect
If you are in danger, or thinking of hurting yourself, get help now. You deserve support.
You can also text someone you trust. One line is enough: "I am not doing okay, can we talk?"

Other help (not a phone call)

Local community clinic (puskesmas)

Many puskesmas offer mental health services at low cost or covered by BPJS. Walk in and ask for mental health services.

JAKI · Sahabat Jiwa (Jakarta)

Free counseling with clinical psychologists for Jakarta residents, via the JAKI app.

Campus counseling unit / school counselor

Students can usually access campus/school counselors for free. Ask student affairs or your school counselor.

Paid online counseling

When ready and able: services like Bicarakan.id, Riliv, or Halodoc offer licensed psychologists from ±Rp100k per session.
Numbers can change. Check the latest info from the Ministry of Health if needed.
Loading…